Extra Treatments

Some treatments that are healing and therapeutic are provided as optional extras. Currently, these are Massage, Reflexology, Himalayan Sound Therapy, Life and Wellness Coaching (with Mary Berkery www.maryberkery.com), Dry Skin Brushing and Facials. The skills and knowledge of our dedicated team of therapists reflect the passion and experience gained from many years of working in their chosen fields. These are practitioners who excel in what they do and we are privileged to have them working with us in Cloona. Treatments may be booked on arrival and are available during free time in the afternoon. .

Deep Tissue Massage

Massage
Image: Deep Tissue massage with Derrick

This type of massage works on the deeper layers of muscle and fascia where a lot of almost inaccessible tension and tissue troubles can lie. The effect is deeply therapeutic and relaxing.

Life Coaching

For those going through life and career changes and transitions. Gain new insights, clear direction and a plan of action.

Reflexology

Reflexology Foot massage

A treatment of the feet based on the reflex zones of the feet which correspond to other parts of the body. Hence the treatment is beneficial for a wide range of physical issues affecting anywhere in the body. Also deeply relaxing.

Facial

Deeply relaxing Facial using Obus Skincare Products.

The Obus skin care range is Aromatherapy based. Its active ingredients are organic vegetable oils, plant extracts and essential oils. The Obus skin care products are manufactured in small batches in Ireland.

This one hour treatment consists of :

Deep cleansing routine, with the support of Gentle Lymph Drainage Massage Techniques to the Chest, Arms and Face to detoxify and reduce Odoema,

Mask for different skin types. - Obus moisturing gel mask or Obus cleansing clay mask

Facial Massage - nourishing the skin

Accupressure Massage to gently stimulate the energy of the Face

This treatment is further enhanced by a hand and arm massage finishing with a de-stress scalp massage.

Tibetan (Himalayan) Sound Therapy

Himalayan singing bowls

Tibetan Sound Therapy is a deeply relaxing and beautiful sound treatment of healing vibrations for the body, mind and spirit. The sound is created through especially made Himalayan Singing bowls which make profound, harmonic sounds. The bowls are placed directly on and around the body giving a sound massage as well as a mental and emotional detox. The blissful sounds help to calm, to dispel negative energy and to balance chakras. Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace and well being.

The practitioner, Isabela Basombrio-Hoban was introduced to, and learned about the healing power of Singing Bowls from Master Nepalese musician and Master Singing Bowl practitioner Arjun Chainpure in Katmandu. She also received treatments and learned from Singing Bowl practitioners in Boudhanath, Nepal. Isabela has a lot of experience with sound and music. She is a musician who plays several musical instruments. She is also a professional Visual Artist and and Educator who has a Bachelor of Arts Degree in Journalism and Environmental Design and a Master’s Degree in Arts and Museum Education.

Dry Skin Brushing

Dry brushing is the technique of having completely dry skin brushed with a natural bristle skin brush. This treatment is designed to be supportive of the detox journey by gently and effectively stimulating the lymphatic and nervous systems.

Laghoo Shankhar Prakshalana

This is an important Hatha Yoga practise that uses warm, saline water to cleanse and tone the entire digestive tract. More effective than colonic irrigation and much less invasive. Done by Caitriona Wednesday mornings on 5-day program only. (Costs 35 Euros)