A retreat for the mind, body & spirit

Cloona is a long established centre dedicated to cleansing and detox retreats involving practises that include yoga, meditation, walking, diet and more.
 Situated in a charming converted woollen mill, restored by Tibetan monks in the 1960’s, Cloona lies close to the sea, half way between Croagh Patrick and the Heritage town of Westport in a varied landscape of woods, hills, valleys and breathtaking views.

Cloona retreats consist of:

  • Moderate and dynamic 5 day programs to balance Mind, Body and Spirit
  • Daily Yoga
  • Guided Walks
  • Idyllic scenic countryside
  • Complimentary massages
  • Wheatgrass daily
  • Juice-fasting
  • Energy restoration
  • Ideal environment to quit smoking
  • Easy access from UK via Knock Airport
  • Proximity to Westport, a renowned holiday destination

A typical day at Cloona might look like this:

7.30am: Rise and shine and very first thing - water!

8.00am: Meditation, followed by wheatgrass and breakfast.

10.00am: short walk, hill-climb or labyrinth walk.

10.45am: Yoga

1.00pm: Lunch

2.00pm: Afternoon walk

3.30pm: Free time

6.00pm: Supper

7.00pm: Sauna

7.30pm: Complimentary massage (Mon and Tue)

9.30pm: Meditation

10.00pm: Bedtime

Croagh Patrick

Walking in Mayo

Daily guided walks along the quiet roads and woodland paths around the foothills of Croagh Patrick will re-energise the body and heighten self-awareness.

Yoga is also a part of the daily routine at Cloona and there are a range of other special treatments, such as deep tissue massage, reflexology, Sei-Ki Shiatsu, Tuina Chinese massotherapy and Tibetan (Himalayan) sound therapy, that will replenish your body and soul, making you feel yourself again.

I have never enjoyed a week as much as I did at Cloona. Thank you.

— R.D. (N. Ireland)