A retreat for the mind, body & spirit
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Cloona is a long established Wellness centre dedicated to cleansing and detox retreats involving practises that include yoga, walking, diet, meditation and more, including digital detox. Situated in a charming converted woollen mill, restored by Tibetan monks in the 1960’s, Cloona lies close to the sea, half way between Croagh Patrick and the Heritage town of Westport in a varied landscape of woods, hills, valleys and breathtaking views. In fact we are the longest established Retreat Centre in Ireland being family run for three generations.
Cloona retreats consist of:
- Moderate and dynamic 5 day programs to balance Mind, Body and Spirit
- Daily Yoga
- Guided Walks
- Idyllic scenic countryside
- Wheatgrass daily
- Juice-fasting
- Meditation
- Connect with Nature
- Ideal environment to quit smoking
- Easy access from UK via Knock Airport
- Proximity to Westport, a renowned holiday destination
A typical day at Cloona might look like this:
7.30am: Rise and shine and very first thing - water!
8.30am Morning walk (on Weight-loss Retreat)
Followed by Wheatgrass, and breakfast.
10.45am Daily yoga class.
1.00pm: Lunch
2.00pm: Afternoon walk
3.30pm: Free time, for relaxation or optional extra treatments.
5.30pm: Supper
4pm - 8.30pm: Sauna
8.00pm: Meditation
10.00pm: Bedtime
Walking in Mayo
Daily guided walks along the quiet roads and woodland paths around the foothills of Croagh Patrick will re-energise the body and heighten self-awareness.
Yoga is a central part of the daily routine at Cloona and there is a range of other special treatments, such as Deep-tissue Massage, Reflexology, Life coaching, Facial, Dry skin Brushing, Tibetan (Himalayan) sound therapy, and Seaweed Bath that will replenish your body and soul, making you feel yourself again.
It was an absolute pleasure to stay at Cloona and life changing on my part, for which I will forever be grateful. Till we meet again, THANK YOU!
— Grace, Sept 2024