Please contact us to ascertain availability on the retreat of your choice. Please note that the familiar daily format of our retreats has been altered slightly to incorporate Covid-19 safety measures.
RETREAT DATES 2021
We are delighted to be open for the remainder of 2021:
-Nov 21 - 26 Standard
-Nov 28-Dec 3 Weight-loss
-Dec 5 - 10 Standard
RETREAT DATES 2022
-Jan 9-14 Weight-loss
-Jan 16-21 Weight-loss
-Jan 23-28 Weight-loss
-Jan 30-Feb 4 Standard
-Feb 6-11 Weight-loss
-Feb 20-25 Standard
-Feb 27- Mar-4 Weight-loss
-Mar 6-11 Standard
-Mar 13-18 Standard
-Mar 27 - Apr 1 Standard
-April 3-8 Weight-loss
-April 10 - 15 Standard
-April 17 - 22 Standard
-April 24 - 29 Standard
-May 15 - 20 Standard
-May 22 - 27 Weight-loss
-June 12 - 17 Weight-loss
-June 19 - 24 Standard
-June 26 - Jul 1 Standard
Cloona Health Retreat Centre
Co. Mayo, Ireland
Our retreats are exclusively residential. This, together with a quiet, tranquil environment ensures full privacy for our guests.
And as the days went on, the pattern at Cloona began to take on a meaning. Middles were tightening up; muscles long since neglected were starting to function; skin was brightening and foreheads began to unfurrow.— Kathy Sheridan (Irish Times)
RETREAT PRICES 2021/2022
- Single €750
- Single en-suite €900
- Twin/Double en-suite pps €750
Liver Flush: €50 supplement. Weight-loss: €50 supplement.
- Massage, Shiatsu, Tuina, Reflexology, Facial, Tibetan Singing Bowls €60
- Laghoo €30
- Life and Wellness coaching €70
- Green Programme €50
Deposit of €300 payable by cheque, card, or bank transfer.
If you cancel your booking prior to seven days before your reserved retreat we will be happy to refund your deposit in full. If you cancel within the last seven days we will keep your deposit on file for a subsequent visit provided we are able to fill your place from our waiting list.
What To Bring
The following is a list of items which we recommend you bring:
- Loose, comfortable clothing, i.e. tracksuits, leggings, t-shirts etc.
- Comfortable walking shoes or runners. Walking boots not necessary.
- House shoes or slippers for wearing indoors at all times.
- Large towel, particularly for use in the sauna.
- Blanket and cushion (for yoga class)
It is important to prepare for your retreat. Tea and coffee need to be eliminated completely seven days before arrival. Chocolate and sugary foods are also best minimized, ideally totally avoided. Heavy meals, especially with meat, should be tapering off during this time. These preparations will minimize withdrawal effects and will add significantly to the benefit of the retreat.
Arrival and Departure
Guests arrive between 5 and 6.30pm, in time for the introduction at 7pm. There is a fruit supper served that evening so it is advisable not to eat a meal on the way here. Departure is after an early lunch on the last day, at approx 1pm.
I find it quite extraordinary that 5 days could impact me so much and in so many ways.— Emer, 2019