RETREAT DATES & PRICES 2019

Please contact us to ascertain availability on the retreat of your choice.

REMAINING DATES FOR 2019 AS FOLLOWS:

  • Nov 3-8 5-day (Standard)
  • Nov 17-22 5-day (Standard)
  • Nov 24-29 5-day (Standard)

RETREAT DATES & PRICES 2020

-Jan 12-17 Weight-loss

-Jan 19-24 Weight-loss

-Jan 26-31 Weight-loss

-Feb 9-14 Weight-loss

-Feb 16-21 Standard

-Feb 23-28 Weight-loss

-Mar 1-6 Standard

-Mar 15-20 Weight-loss

-Mar 22-27 Standard

-Mar 29 - Apr 3 Standard

-April 5-10 Weight-loss

-April 12 - 17 Standard

-April 19 - 24 Standard

-May 3 - 8   Standard

-May 10 - 15 Weight-loss

-May 17 - 22  Standard 

Cloona Health Retreat Centre
Westport
Co. Mayo, Ireland
Phone: 098-25251
Email: info@cloona.ie

Our retreats are exclusively residential. This, together with a quiet, tranquil environment ensures full privacy for our guests.

Yoga Retreats at Cloona Health Centre

And as the days went on, the pattern at Cloona began to take on a meaning. Middles were tightening up; muscles long since neglected were starting to function; skin was brightening and foreheads began to unfurrow.

— Kathy Sheridan (Irish Times)

RETREAT PRICES 2019

  • Single €690
  • Single en-suite €840
  • Twin/Double en-suite pps €690

RETREAT PRICES 2020

  • Single €720
  • Single en-suite €870
  • Twin/Double en-suite pps €720

Liver Flush: €30 supplement. Weight-loss: €30 supplement.

Optional Extras

  • Massage, Shiatsu, Tuina, Reflexology, Facial, Tibetan Singing Bowls €60
  • Laghoo €30
  • Life and Wellness coaching €70
  • Green Programme €50

Booking

Deposit of €250 payable by cheque, card, or bank transfer.

Cancellation Policy

If you cancel your booking prior to seven days before your reserved retreat we will be happy to refund your deposit in full. If you cancel within the last seven days we will keep your deposit on file for a subsequent visit provided we are able to fill your place from our waiting list.

What To Bring

The following is a list of items which we recommend you bring:

  • Loose, comfortable clothing, i.e. tracksuits, leggings, t-shirts etc.
  • Comfortable walking shoes or runners. Walking boots not necessary.
  • House shoes or slippers for wearing indoors at all times.
  • Rainwear.
  • Large towel, particularly for use in the sauna.
  • Bathrobe.

Preparation

It is important to prepare for your retreat. Tea and coffee need to be eliminated completely seven days before arrival. Chocolate and sugary foods are also best minimized, if not totally avoided. Heavy meals, especially with meat, should be tapering off during this time. These preparations will minimize withdrawal effects and will add significantly to the benefit of the retreat.

Arrival and Departure

Guests arrive between 5 and 6.30pm, in time for the introduction at 7pm. There is a fruit supper served that evening so it is advisable not to eat a meal on the way here. Departure is after an early lunch on the last day, at approx 1pm.

I find it quite extraordinary that 5 days could impact me so much and in so many ways.

— Emer, 2019