Please contact us to ascertain availability on the retreat of your choice.

RETREAT DATES 2020

Important Notice Due to the current uncertainty with regard to Coronavirus and to protect our guests and staff we have cancelled our forthcoming retreats as listed below. Please check back for further updates as the situation evolves.

-Mar 15-20 Cancelled, regretfully, due to Coronavirus.

-Mar 22-27 Cancelled, regretfully, due to Coronavirus.

-Mar 29 - Apr 3 Cancelled, regretfully, due to Coronavirus.

-April 5-10 Cancelled, regretfully, due to Coronavirus.

-April 12 - 17 Cancelled, regretfully, due to Coronavirus.

-April 19 - 24 Cancelled, regretfully, due to Coronavirus.

-May 3 - 8   Standard

-May 10 - 15 Weight-loss

-May 17 - 22  Standard 

-May 31-Jun 5 Weight-loss

-Jun 7 - 12 Standard

-Jun 14 - 19 Standard

-Jun 21 - 26 Standard

-Jun 28 - Jul 3 Standard

-Jul 12 - 17 Standard

-Jul 19 - 24 Weight-loss

-Jul 26 - 31   Standard

-Aug 9 - 14 Standard

-Aug 16 - 21 Standard 

-Aug 23 - 28 Standard

-Sep 6 - 11 Weight-loss

-Sep 13 - 18 Liver-Flush

-Sep 20 - 25 Standard

-Sep 27 - Oct 2 Standard

-Oct 4 - 9 Weight-loss

-Oct 18 - 23 Standard

-Oct 25 - 30 Weight-loss

-Nov 8 - 13 Standard

-Nov 15 - 20 Standard

-Nov 22 - 27 Standard

-Nov 29 -Dec 4 Weight-loss

Cloona Health Retreat Centre
Westport
Co. Mayo, Ireland
Phone: 098-25251
Email: info@cloona.ie

Our retreats are exclusively residential. This, together with a quiet, tranquil environment ensures full privacy for our guests.

Yoga Retreats at Cloona Health Centre

And as the days went on, the pattern at Cloona began to take on a meaning. Middles were tightening up; muscles long since neglected were starting to function; skin was brightening and foreheads began to unfurrow.

— Kathy Sheridan (Irish Times)

RETREAT PRICES 2020

  • Single €720
  • Single en-suite €870
  • Twin/Double en-suite pps €720

Liver Flush: €30 supplement. Weight-loss: €30 supplement.

Optional Extras

  • Massage, Shiatsu, Tuina, Reflexology, Facial, Tibetan Singing Bowls €60
  • Laghoo €30
  • Life and Wellness coaching €70
  • Green Programme €50

Booking

Deposit of €250 payable by cheque, card, or bank transfer.

Cancellation Policy

If you cancel your booking prior to seven days before your reserved retreat we will be happy to refund your deposit in full. If you cancel within the last seven days we will keep your deposit on file for a subsequent visit provided we are able to fill your place from our waiting list.

What To Bring

The following is a list of items which we recommend you bring:

  • Loose, comfortable clothing, i.e. tracksuits, leggings, t-shirts etc.
  • Comfortable walking shoes or runners. Walking boots not necessary.
  • House shoes or slippers for wearing indoors at all times.
  • Rainwear.
  • Large towel, particularly for use in the sauna.
  • Bathrobe.

Preparation

It is important to prepare for your retreat. Tea and coffee need to be eliminated completely seven days before arrival. Chocolate and sugary foods are also best minimized, if not totally avoided. Heavy meals, especially with meat, should be tapering off during this time. These preparations will minimize withdrawal effects and will add significantly to the benefit of the retreat.

Arrival and Departure

Guests arrive between 5 and 6.30pm, in time for the introduction at 7pm. There is a fruit supper served that evening so it is advisable not to eat a meal on the way here. Departure is after an early lunch on the last day, at approx 1pm.

I find it quite extraordinary that 5 days could impact me so much and in so many ways.

— Emer, 2019