Please contact us to ascertain availability on the retreat of your choice.
2024
-Oct 27- Nov 1 Weight-loss
-Nov 10-15 Weight-loss
-Nov 17-22 Standard
-Nov 24-29 Weight-loss
2025
-Jan 12-17 Weight-loss
-Jan 19-24 Weight-loss
-Jan 26-31 Weight-loss
-Feb 16-21 Weight-loss
-Feb 23-28 Standard
-Mar 2-7 Standard Women only
-Mar 9-14 Weight-loss
-Mar 16-21 Standard
-April 6-11 Standard
-April 13-18 Weight-loss
-April 20-25 Standard
-May 11-16 Standard
-May 18-23 Weight-loss
-May 25-30 Standard
Cloona Health Retreat Ltd
Westport
Co. Mayo, Ireland
Phone: 098-25251
Email: info@cloona.ie
Our retreats are exclusively residential. This, together with a quiet, tranquil environment ensures full privacy for our guests.
And as the days went on, the pattern at Cloona began to take on a meaning. Middles were tightening up; muscles long since neglected were starting to function; skin was brightening and foreheads began to unfurrow.
— Kathy Sheridan (Irish Times)
RETREAT PRICES 2024
- Single €840
- Single en-suite €995
- Single suite in Coach House €1,150
- Double en-suite €840 pps
- Double/Twin suite in Coach house €995 pps
Liver Flush Retreat: €50 supplement. Weight-loss Retreat: €50 supplement.
Optional Extras 2024
- Massage, Reflexology, Facial, Tibetan Singing Bowls €70
- Laghoo €35
- Dry Skin Brushing €70
- Life and Wellness coaching €70
- Green Programme €50
- Epsom Salts bath €10
- Seaweed bath €35
Booking for 2024
Deposit of €400 payable by cheque, card, or bank transfer.
Cancellation Policy
Deposits are non-refundable. If you cancel up to two weeks before your reservation date we will keep your deposit on file for a subsequent visit within a maximum extension period of two years. For cancellation within two weeks of reservation date deposit will be forfeit. We recommend taking out travel insurance which covers cancellations. It can cost as little as €20 per year.
What To Bring
The following is a list of items which we recommend you bring:
- Loose, comfortable clothing, i.e. tracksuits, leggings, t-shirts etc.
- Comfortable walking shoes or runners (two pairs). Walking boots not necessary.
- House shoes or slippers for wearing indoors at all times.
- Rainwear.
- Large towel, particularly for use in the sauna.
- Bathrobe.
- Shampoo/Conditioner (not provided).
- Blanket and cushion (for yoga class)
- Hat and gloves for cold weather
Preparation
It is important to prepare for your retreat. Tea and coffee need to be eliminated, completely, seven days before arrival. Chocolate and sugary foods are also best minimized, ideally totally avoided. Heavy meals, especially with meat, should be tapering off during this time. These preparations will minimize withdrawal effects and will add significantly to the benefit of the retreat.
Arrival and Departure
Guests arrive between 5 and 6.30pm on Sunday, in time for the introduction at 7pm. There is a fruit supper served that evening so it is advisable not to eat a meal on the way here. Departure is after an early lunch on the last day, at approx 1pm.
Thank you so much for the lovely week as always…feeling refreshed and more energy than I know what to do with…
— Teresa, Sept 2024